© Fluid Power Pilates, Oakton, VA 22124
Photos courtesy of Gray McCurdy Photography & Ellen Zangla Photography
Call 301-788-6850 for more info!
workshops & special events
Please visit back here often or refer to my newsletter for upcoming workshop dates not listed below! Please also feel free to message me (Email Link at right) with workshop requests or questions!
Virtual Staycation, January 2021
Usually we gather at the beautiful Chesapeake Bay Beach Club in Chesapeake, Maryland, but Covid has forced us to go virtual! Experience all of the fabulous health and wellness offerings from the comfort of your own home. Please visit the Staycation Website below for the complete schedule and to register. I'll be teaching the closing Mat Class on Sunday, January 17 at 1:30pm EST. I hope you can join us!
Pilates & Surfing Retreat in Costa Rica
November 6-13, 2021
hosted by Bonnie Grove
Jan 1, 2021: $300 Deposit
June 1, 2021: 50% Balance
Sept 1, 2021: Remaining Balance
Escape to beautiful Costa Rica and the amazing Bodhi Tree Resort!
Retreat Price Includes:
- Room (6 nights, 7 day stay)
- Breakfast, Lunch & Dinner (buffet style w/vegetarian options)
- Welcome Reception Saturday Evening
- (3) Surfing Lessons & Video
- (3) Pilates Equipment Circuit Classes
- (6) Pilates Mat Classes
- (1) Excursion of Your Choice
- Free Shuttle from resort into town center during your stay
- Group Dinner Thursday Evening
Rooms available (visit Bodhi Tree website for room information):
- (1) Bodhi House (sleeps 4) $2285 per person
- (3) TreeTops King (sleeps 1 or 2) $3045 per person
- (2) King Villas (sleeps 1 or 2) $3045 per person
- (1) Jungle Room (sleeps 2) $1950 per person
- Non-Pilates Participant Rates available, message me for more info
- Airfare to/from Liberia Airport, Costa Rica
- Shuttle service to/from Airport to Bodhi Tree Resort
- Other Excursions are available at additional cost & can be arranged upon arrival
Mini & Magic Circle Mat Class Plus
Sunday, January 24, 10am-12pm EST
Explore the variations using the regular magic circle AND the mini magic circle designed by Bob Liekens and Tecno Pilates. This 2-hour VIRTUAL workshop is movement-based with follow-up and Q&A afterward. PMA credits available (2 CEC's). Recording is also available if you cannot attend the livestream. Email me to register!
$59 Livestream ~ $25 Recording Only